Bedfan Sleep Blog

What Causes Night Sweats?

Night sweats are defined as episodes of extreme sweating from hot flashes that occur during sleep. They are typically pretty severe, soaking clothing and bedding with sweat. Doctors can find the cause of a patient’s night sweats with a detailed...

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Night Sweats Defined

Mayo Clinic defines night sweats as episodes of very heavy sweating during sleep, in which the clothing and sheets are often soaked. Night sweats are specifically not caused by factors such as being hot from sleeping under a large number...

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Gastroesophageal Reflux Disease

     Most people have heard the advice about sleeping on your left side at some point in their life. While this advice is valid, it leaves a lot of unanswered questions. The biggest one is how, exactly, is sleeping on...

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What Sleep Is Best

What Sleep Is Best? Sleep is a vital part of life, and it's something that we all do. But when was the last time you thought about how much sleep you should be getting each night? Or what types of...

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