Bedfan Sleep Blog

If you have Ehlers-Danlos Syndrome (EDS), you may be familiar with the many unpleasant symptoms that can come with it. One of the most frustrating is night sweats, which can make it challenging to get a good night's sleep. In this blog post, we'll discuss how the Bedfan works and how it could potentially help those with EDS find relief.First, let's talk about what EDS is and why it can cause night sweats. EDS is a genetic disorder that affects the connective tissues in your body. This can lead to a variety of symptoms, including joint pain, fatigue, and, most relevant to this post, hyperhidrosis (excessive sweating). Night sweats are a common symptom of hyperhidrosis and can make it challenging to get a good night's sleep.Enter the Bedfan. This innovative product is designed to remove heat generated by the body and trapped inside the bed. It provides a gentle flow of air that can help you sleep cooler and deeper at night. By using the Bedfan, you may be able to reduce the severity and frequency of night sweats, making it easier to get a good night's sleep.The Bedfan is simple to use. It can be placed under the sheets anywhere around the bed, providing constant airflow. The fan is quiet so that it won't disturb your sleep, and it's energy-efficient and can save you money on air conditioning costs.One of the things that sets the Bedfan apart from other cooling devices is its commitment to keeping jobs in America. The fan is designed and manufactured in Texas, so when you buy a Bedfan, you're supporting American jobs. Additionally, there's a 30-day satisfaction guarantee, so if you're unsatisfied with the product, you can return it for a full refund.Our website offers more information on night sweats and how the fan can help. It's important to note that the Bedfan is not a cure for EDS but can relieve one of its most frustrating symptoms. If you're struggling with night sweats and are looking for a way to sleep more comfortably, it may be worth giving the Bedfan a try.

Sleep is essential to our body, mind, and overall well-being. Everyone deserves a peaceful and comfortable sleep, but unfortunately, alongside women, many men have difficulty sleeping due to night sweats. Night sweats can be distressing, disruptive, and cause severe discomfort. Understanding the causes of night sweats in men is crucial in finding the right solution to improve sleep quality. In this post, we'll delve into the common causes of night sweats in men and how the Bedfan can help them get better sleep.Medications and Medical Conditions: Many medications and health issues can cause night sweats in men, such as antidepressants, blood pressure medications, diabetes, and low testosterone levels. Men experiencing night sweats should consult their doctor to rule out any underlying medical or hormonal issues.Anxiety and Stress: Stress and anxiety can cause night sweats in men. When the body is under stress, it produces more adrenaline, which can raise body temperature and lead to sweating. Reducing stress levels through meditation, exercise, and other relaxation techniques can help ease night sweats.Menopause: Although commonly associated with women, men can also experience a male version of menopause called andropause. Andropause is a natural process that occurs as men age and testosterone levels decrease. Night sweats are a common symptom of andropause, and men can seek treatments such as hormone therapy to alleviate symptoms.Environmental Factors: Environmental factors such as hot weather, wearing too many layers when sleeping, and sleeping in a warm bed can cause night sweats in men. The Bedfan is an innovative cooling fan design that provides a constant flow of air under the sheets, helping to remove trapped heat and provide a cooler sleep environment.Bedroom Temperature: Warm bedroom temperatures can cause night sweats in men. Setting the thermostat to a cooler temperature and using the Bedfan can help men sleep more comfortably and save money on air conditioning costs.Night sweats can be frustrating and disruptive to men's sleep patterns, causing discomfort and lack of focus during the day. While there are several causes of night sweats, ranging from medical conditions to environmental factors, the Bedfan can help provide a solution to improve sleep quality. By placing the Bedfan under the sheets, men can experience a constant flow of cool air, removing trapped heat and providing a cooler sleeping environment. The Bedfan is designed and manufactured in the USA, is quiet, and comes with a 30-day satisfaction guarantee. With a better understanding of the causes of night sweats in men and the benefits of the Bedfan, men can finally get the peaceful and comfortable sleep they deserve.

When it comes to sleep, there is no such thing as a one-size-fits-all solution. No matter how much effort you put into creating the perfect sleeping environment, factors can still disrupt your sleep quality. Night sweats and hot flashes are two such factors that can make falling asleep, staying asleep, and getting quality rest an impossible task. Women going through menopause especially are familiar with this struggle. Fortunately, there is a solution – the bFan.The bFan is an innovative cooling fan design that removes heat generated by the body and trapped inside the bed. It provides a constant and gentle air flow to remove extra heat and lower body temperature. Using bFan allows you to sleep cooler and deeper at night, saving money on air conditioning costs. The best part? It works for everyone who wants a cooler and more comfortable night of sleep, regardless of age or gender.The fan is designed, manufactured, and built-in Texas – ensuring that you are getting a high-quality product that meets all your needs. And if you are still not satisfied with your purchase, fear not – the bFan comes with a 30-day satisfaction guarantee.One of the best things about the bFan is that it can be placed under the sheets anywhere around the bed. This ensures that the air circulates evenly throughout the night, preventing any hotspots. Additionally, since it is just a fan, it is a better alternative than sleeping with an air conditioner on full blast all night.If you are looking for a solution for night sweats or hot flashes, the bFan is perfect for you. It works by keeping you cool and comfortable throughout the night, so you don’t have to wake up in the middle of the night drenched in sweat. You can also find more information on night sweats and how bFan can help on their website.Another point of consideration when choosing the bFan is its quietness. Fans can be notoriously loud, and noise can also disrupt sleep. Fortunately, bFan has taken this into account when designing their product. You can find more information on how quiet the bFan is on our website – making it an excellent option for light sleepers.Getting quality sleep is essential for our physical and mental health. But we all know how challenging it can be, especially when we are faced with disruptive factors like night sweats and hot flashes. The bFan provides a solution to these challenges. This innovative product works by removing heat from the body and trapped inside the bed, providing constant, gentle airflow that ensures you will sleep cooler and deeper at night. It’s designed, manufactured, and built in Texas, so you can be sure that you are buying a high-quality product. If that is not enough, their 30-day satisfaction guarantee provides peace of mind.The bFan is the perfect tool for anyone looking to have a cooler and more comfortable night’s sleep, regardless of age or gender. With bFan, you know you'll be getting a good night's sleep.Invest in the bFan today and get ready to say goodbye to night sweats and hot flashes for good.

Night sweats - they're beyond awful, there's no denying it. But let's face it - it's something that most of us have to deal with at some point in our lives. From hot flashes in menopause to humid summer nights, there are numerous reasons why we might wake up drenched in sweat in the middle of the night. But the good news is that there are ways to alleviate this annoying issue, and the bFan is one of them. In this post, we'll delve into night sweats in a bit more detail and explain how the bFan can help.First, let's start with some of the most common reasons why night sweats occur. Perhaps the most well-known cause is menopause, which typically takes place in women in their 40s or 50s. During menopause, hormone levels fluctuate, leading to hot flashes and night sweats. Other common causes include certain medications, infections, and cancer treatments such as chemotherapy. But there are also environmental factors to consider. Sleeping in a room that's too warm or using heavy blankets is a recipe for a sweaty night. Furthermore, those of us with a higher body mass index (BMI) may also be more prone to night sweats.So, how does the bFan come into play? The bFan is a unique product that aims to keep you cool as you sleep. The fan sits at the foot of the bed, directing air towards the upper body. This reduces body heat while also keeping your environment comfortable. The bFan's claim-to-fame is that it can reduce sweating by up to 50 percent, making for a much more restful night's sleep. The precise airflow of the bFan has proven to be effective in reducing night sweating and has been well-received by those dealing with this uncomfortable issue.But the bFan isn't just great for those suffering from night sweats. It's also useful for those who live in hot climates, have restless sleep, or simply want to save on their energy bill. How so? By using the bFan, you can adjust your thermostat by a few degrees and still feel just as cool. This can save you a significant amount of money on your energy bill in the long run.Overall, night sweats can be a real pain. It's not only uncomfortable, but it can also lead to feelings of anxiety, embarrassment, and disrupted sleep. But with the bFan, you can better control the temperature in your room, reducing your risk of night sweats. If you need help finding a solution to your night sweating, consider trying the bFan. It may just be the relief you've been looking for. Sweet dreams!

Feeling like your bed is too hot at night? Try the Bedfan – a cooling fan designed to remove heat generated by the body while you sleep, helping keep you cool and comfortable. Get a better night's sleep with this 30-day satisfaction guarantee!

Night sweats are commonly defined as heavy sweats occurring during sleep. Night sweats are different from regular sweating in that they are extreme, usually causing clothing and bedding to be drenched. People experiencing night sweats describe feeling like they are unable to cool down, no matter what they try. Night sweats are also not caused by primary external factors like heat or too many blankets. Instead, night sweats are caused by a variety of different conditions, such as menopause, diabetes, cancer treatment, eating disorders, and more.  There are many different eating disorders, but we will focus on anorexia nervosa in this article. Anorexia is a mental illness impacting how people view food and weight. People with anorexia are underweight, have a distorted view of weight, and struggle with an intense fear of weight gain. In order to prevent their anxiety from coming true, they restrict the amount of food that they consume in an unhealthy manner. They may also use vomiting or laxatives to reduce the calories consumed.  There are many different emotional/behavioral signs of an eating disorder. The behavioral symptoms are typically around food and eating, such as dieting and refusing to eat certain foods. Most people will refuse to eat certain kinds of foods, but in an eating disorder, this expands to avoiding entire groups of foods, such as carbs, sugar, dairy, etc. Taking tiny portions at mealtime or entirely skipping meals are also symptoms. Withdrawing from friends and activities, using the mirror to check for flaws a lot, and appearing uncomfortable when eating around others are other behavioral symptoms. On the emotional side, mood swings are prevalent with eating disorders.  ` There are also many physical signs of an eating disorder outside of dramatic weight changes. Fainting, constantly feeling cold, having trouble concentrating, sleep problems, muscle weakness, weak immune system, and dizziness are common. There are also a majority of medical symptoms, such as dental problems (usually from vomiting), and problems in blood work, such as anemia and other conditions. Missing periods are also common with eating disorders, as extreme weight loss and lack of fat make it difficult for menstruation to occur.   Night sweats are a typical yet lesser-recognized symptom of eating disorders, especially anorexia. They also tend to occur a lot during eating disorder recovery. This is because eating disorders significantly impact the body's ability to function correctly. When the body is struggling, one of the first functions to go is temperature regulation. Without temperature regulation, someone with an eating disorder might feel cold all of the time or sweat excessively.  If you are having night sweats, it is essential to contact your doctor to find and address the underlying cause. However, if the night sweats are bad enough that they are causing problems while sleeping, there are several ways to relieve the sweating. An essential part of eliminating night sweats is maintaining a cool bedroom. First, your bedding and night clothes should be light and breathable. Secondly, keeping the temperature cool helps immensely. This can be tricky when using air conditioning, as maintaining a low temperature can be pricey, especially in the summer. This is why the BedFan is the best choice for staying cool when plagued with night sweats. 

Nausea is a less common symptom that is occasionally associated with hot flashes for several different reasons. Hot flashes are defined as a sudden rush of heat across the upper body. It typically affects the face, neck, and chest the most. Along with the feeling of warmth, there is also typically a visible reddening of the affected area. Feelings of anxiety and a rapid heartbeat can also occur with hot flashes. These hot flash episodes can last for as little as a minute to as long as five minutes.  Nausea is defined as an uncomfortable feeling in the stomach, such as tightness or heaviness. The feeling in the stomach is generally accompanied by an urge to vomit. Nausea does not always lead to vomiting, but it can be a precursor to it. A variety of things can cause nausea. The most significant cause of nausea is seasickness, which is where the word nausea is derived from, with the greek term "naus" meaning nausea. Pregnancy, stress, food poisoning, indigestion, viruses, and menopause can also cause nausea.  Menopause is the duration of time spanning twelve months following a woman's last period. During this time, symptoms are most intense, but they can also be present in the years before menopause starts, which is a stage known as perimenopause. Some symptoms, especially hot flashes and night sweats, can even extend into post-menopausal life, continuing for years. This means that, overall, menopause symptoms can occur for years on end.  Nausea is one of the lesser-known side effects of menopause. However, there are a couple of factors that can bring on nausea during menopause. First, two hormones greatly influence female reproduction: progesterone and estrogen. During menopause, the levels of these hormones drop significantly. The drop in these hormones can be one of the causes of nausea. Hot flashes themselves can also cause nausea, although this doesn't happen to the majority of people. Finally, HRT (hormone replacement therapy) and antidepressants that are used to help treat menopause can induce nausea. For reference, antidepressants are occasionally utilized to combat emotional changes that occur during menopause but are not commonly prescribed. HRT uses synthetic versions of estrogen and progesterone to reduce some of the effects of menopause.  Hot flashes and nausea can both become very annoying to those going through menopause. Luckily, there are quite a few simple ways to help alleviate both effects. First, hot flashes can be helped by changing some lifestyle habits. The first is watching your diet and avoiding alcohol and spicy foods, which can both make hot flashes even worse. Second, smokers also tend to have worse hot flashes, so quitting smoking can be beneficial for reducing hot flashes as well as overall health. Lastly, making sure that you're at a healthy weight can help a lot. People who are overweight or obese tend to have worse hot flashes than others. Finally, hot flashes that extend into nighttime and sleep (or night sweats) can be relieved by using the BedFan, which blows cool air under the sheets and across the body to cool it down.  Symptoms of menopause-induced nausea can also be reduced through at-home measures. For example, taking sips of a cold drink, such as water, can reduce feelings of nausea, as can drinking peppermint or ginger tea. You can also try and distract yourself from the feeling with a show or music. It would be best if you also made sure that any meals you eat are small and eat lots of ginger. Ginger has anti-inflammatory properties, which helps relieve nausea. You should also make sure to get fresh air. If the nausea does not go away, you should contact your doctor. 

Night sweats are frequent episodes of heavy sweating which occur at night and during sleep. Night sweats differ from general nighttime sweating in that the sweat is excessive, oftentimes soaking bedding and pajamas. Night sweats also differ from general sweating in that an underlying illness or disease causes them. In contrast, general heavy sweating can occur due to various external causes, such as too many blankets, heavy night clothes, or the bedroom being too warm.  Many changes occur with pregnancy, which can cause night sweats even as early as in the first trimester! Night sweats are even considered to be one of the first signs of pregnancy. Hormonal changes are the leading cause of night sweats during early pregnancy. The levels of progesterone and estrogen in the body fluctuate considerably, affecting the hypothalamus, which is the part of the brain regulating heat. Because of the way that the hypothalamus is affected, the body overheats, causing night sweats as well as hot flashes. These are the same hormonal changes that occur during menopause to generate the same symptoms (and more). Just as there are a lot of symptoms that occur with pregnancy or menopause, there are also a lot of lesser-known symptoms that occur postpartum. The six weeks following birth are known as the fourth trimester and are the period when the body actively works to recover from childbirth. Vaginal bleeding can last for up to 10 days post-birth as the uterus empties itself of the remaining blood. Light bleeding and spotting generally follow this period of bleeding. Abdominal cramps will also occur during that same timeframe as the uterus shrinks back to standard size. Constipation and trouble urinating are also expected in the first few days after birth. Body aches and fatigue are also to be expected. Another lesser-known symptom is night sweats.  Night sweats can linger into postpartum time because the hormones change again after birth. The levels of estrogen and progesterone drop and trigger changes in the hypothalamus again. There are a lot of other symptoms that come along with night sweats, such as sleep loss, irritability due to sleep loss, fatigue, body odor, and waking up a lot throughout the night. It's also essential to ensure that the postpartum night sweats do not stem from something else, such as an infection. If chills or fever occur with night sweats, you should contact your doctor as it could be an infection.  Dealing with postpartum night sweats can be extremely frustrating, as sleep is already hard to come by, and night sweats further disturb it. Luckily, there are quite a few ways to help alleviate night sweats from the comfort of your home. Drinking lots of water and staying hydrated is essential to avoid dehydration from excessive sweating. In addition, wear loose and breathable clothing, such as cotton, to sleep in and help your body breathe and not overheat even more. Your bedding should also be as light and breathable as possible. Maintaining a cool temperature in the bedroom is the best way to relieve night sweats. The best way to keep your body cool is by using the BedFan, which blows cool air across the body to provide ultimate relief. 

Night sweats are bouts of heavy sweating that occur during sleep. Night sweats are unlike other kinds of sweating because of their intensity. Night sweats often leave the bed and pajamas thoroughly soaked. This sweating also does not come from any outside influences, such as hot weather, heavy bedding, or a hot room. Night sweats can stem from a variety of different causes. The most common cause of night sweats is menopause because the hormonal changes that occur also affect the body's ability to regulate temperature properly. Night sweats can also come from various illnesses and diseases, such as food poisoning, cancer, or cancer treatment. One of the lesser-known causes of night sweats is PMS (premenstrual syndrome). PMS is made up of a variety of different symptoms which affect menstruating women. While some changes are regular with menstruation, PMS symptoms are often more intense and varied. However, that doesn't mean that PMS is uncommon; in fact, it is believed that as many as three in every four women deal with PMS. There are many emotional symptoms of PMS, such as the following: Anxiety Crying Mood swings Withdrawal Food cravings or changes in appetite Insomnia A depressed mood Many physical symptoms can occur along with the emotional ones. Examples of physical symptoms are as follows: Muscle pain Fatigue Breast tenderness Acne Changes in bowel movements (such as diarrhea or constipation) Weight gain/water weight A natural part of menstruation is hormone changes, especially regarding progesterone and estrogen. During menstruation, and especially due to PMS, progesterone levels will rise while estrogen levels fall. The difference in these two hormone levels affects the part of the brain that regulates temperature. This effect on that part of the brain, which is called the hypothalamus, can lead to night sweats and even hot flashes. This is because the body is extra sensitive to temperature changes and tells the body to sweat, even when it's not needed.  Many people who experience night sweats before or during menstruation wonder if they could possibly be entering menopause. For women experiencing these symptoms in their late thirties or forties, there is definitely a chance that the night sweats could be a sign of perimenopause. Perimenopause is the time frame before menopause officially begins and night sweats are one of the first signs of perimenopause. Other symptoms of perimenopause include the following: Irregular periods Mood changes Changes in sexual function Sleep problems Although night sweats can be annoying and cause many problems with sleep, there are several simple ways to help alleviate them. Keeping your bedroom at a cold temperature can significantly help counteract the overheating that both trigger night sweats and worsen them. This can become pricy during hotter months, which is why the BedFan is an excellent option for those who are trying to stay cool while still keeping costs down. It's also essential to wear light, cool pajamas so as to not overheat from too much clothing. You should also opt for a light comforter or quilt instead of a heavier comforter which may cause overheating. 

Hot flashes are one of the most common side effects that women who are going through menopause deal with. Hot flashes feel like a sudden rush of warmth that spreads across the upper chest, neck, and face. Hot flashes can also cause the skin to redden and give a "blushing" appearance. Sweating during the hot flash is also commonplace. It's not uncommon to feel really cold after the hot flash has ended. A less common symptom of hot flashes is a rapid heartbeat, which lets up as the hot flash ends. Hot flashes generally last a minute or two, but they can last up to five minutes long for some women!  As previously mentioned, hot flashes generally occur due to menopause. Not much is known about why menopause causes hot flashes, but it is usually believed that they are caused by the hormonal imbalance that menopause causes. One aspect of the hormonal changes that play a part in hot flashes is the lowered estrogen levels that cause the hypothalamus (the part of the brain controlling body temperature) to be overly sensitive to temperature change. The hot flash occurs in response to your body thinking that you're too hot. The hot flash is intended to cool down an overheating body, but for women going through menopause, it just causes discomfort.  Menopause is a period in a woman's life that begins 12 months after their last period. However, there is also a period of seven to fourteen years before menopause officially begins, where the woman's body is going through pre-menopausal changes. This time frame is known as perimenopause. Perimenopause most often starts between the ages of 45 and 55. Hot flashes generally begin in perimenopause and last through menopause, along with a handful of other symptoms, such as night sweats, mood changes, and weight gain.  One of the most significant downsides to hot flashes is that they have the potential to last way past the end of menopause. Unfortunately, there are no good ways to determine how long hot flashes will affect someone going through perimenopause, menopause, and beyond. Hot flashes can continue for as long as ten years after the woman's last menstrual cycle. Some women have even reported getting hot flashes even into their 70s. Hot flashes can last for a long time compared to other symptoms because their root cause (low estrogen levels) can affect the body for years.  Luckily, regardless of how long the hot flashes last, there are a lot of ways to help reduce their effects. First of all, if the hot flashes are severely getting in the way of everyday life, you should contact your doctor to look into medical treatments, such as hormone replacement therapy to rebalance the hormones. In addition, there are plenty of other at-home methods to help cool you down when the hot flashes are flaring up. For example, dressing in light, breathable layers helps by keeping the body cool and allowing you to remove excess layers when necessary. You can also carry around a small, portable fan to cool yourself down when hot flashes strike. Similarly, hot flashes occurring at night and disrupting sleep can be relieved through the use of the BedFan. The BedFan blows under the covers and across the body to provide the ultimate relief from overheating and help you get a good night's sleep. 

Night sweats are commonly defined as very heavy sweating episodes that occur at night and can even soak the bedding. Night sweats can also cause the person suffering from them to wake up frequently throughout the night, which can cause a loss of sleep over time. What is unique about night sweats is that they do not come from an external cause such as heavy blankets or a hot room. Instead, night sweats are caused by a variety of different things.  The most common cause of night sweats is menopause. Menopause marks the end of a woman's menstrual cycle and occurs 12 months after their last period. Menopause consists of a change in multiple hormones that play roles in the female reproductive system, especially estrogen and progesterone. The difference in hormone levels that menopause causes a number of different symptoms, such as hot flashes, chills, mood changes, and night sweats. Similarly, the hormonal changes accompanying pregnancy, periods, and endometriosis can cause night sweats and other symptoms.  Endometriosis is a disorder that occurs when tissue similar to the inner lining of the uterus grows outside of the uterus. The lining, which is called endometrium, plays a significant role in women's reproductive health. For example, endometrium supports the fetus's growth during pregnancy or is shed during a woman's period when no fertilized egg has been implanted into it. When the endometrium-like tissue grows outside of the uterus, generally onto the fallopian tubes and ovaries, it can cause many side effects. The most common side effect of endometriosis is pain, specifically with periods, intercourse, bowel movements, and urination. Excessive bleeding can also occur during periods because of endometriosis. Up to 30% to 50% of women with endometriosis will also struggle with infertility. Other less common symptoms are diarrhea, constipation, nausea, bloating, fatigue, and even night sweats.  Endometriosis causes night sweats in a similar way that pregnancy and menopause do: hormonal changes. However, endometriosis specifically causes it through a hormonal imbalance, where estrogen levels are too high. The high levels of estrogen are also behind the mood changes that can come with endometriosis. It can also cause hot flashes, which are intense feelings of warmth that spread over the upper chest and neck. Hot flashes can also cause the skin to redden, and chills can occur after it ends.  The most important thing to do if you suspect you have endometriosis which is causing night sweats, is to contact your doctor to confirm it. Luckily, there are many at-home ways to help relieve night sweats. The first thing you can do to help is to use a lighter comforter, such as a quilt, on your bed. This helps prevent you from overheating even more during the night. You should also use light, breathable clothing to help keep your body cool. Keeping a glass of cold water on your bedside to sip on when you wake up too hot can also help cool down your body. The most important thing you can do to reduce night sweats is to keep your room cool. This can be a troubling task for many people as air conditioning can be very pricey, especially during the summertime. This is why the BedFan is so helpful, as you just plug it in and let it run, blowing cooling air directly over your body.

It is actually very common for night sweats to occur due to alcohol use. Night sweats are defined as heavy sweats occurring at night that are not caused by an external factor such as heat or heavy blankets. They also frequently show up with other symptoms like an increased heart rate, clammy skin, and difficulty sleeping. Those with alcohol-related night sweats will often notice an increase in night sweats following alcohol consumption or while they are trying to quit using alcohol.     For the average person drinking alcohol, night sweats can be triggered by as little as just one drink. This is because when alcohol is consumed, the central nervous system and the circulatory system are affected. One of the effects is the widening of blood vessels, called vasodilation, and an increase in heart rate. The combination of these two side effects leads to heavy sweating or night sweats.     Night sweats in relation to alcohol can also occur due to alcohol withdrawal. This is the most likely cause when there is a sudden onset of night sweats after a regular drinker stops drinking. The symptoms of alcohol withdrawal can start as quickly as a couple of hours after the last drink to even a few days later. Therefore, if the night sweats start after quitting alcohol and come with any of the symptoms listed below, you are likely experiencing alcohol withdrawal. Symptoms of alcohol withdrawal: Shakiness Trouble sleeping Nausea Body aches Restlessness Muscle pains Fever Headaches Nightmares     If you believe that you might be experiencing alcohol withdrawal, it is essential to contact your doctor. This article should not be used in place of a medical professional's advice. Contacting your doctor about your concerns is especially important because delirium tremens (DT) can occur due to severe alcohol withdrawal. DT can be life-threatening, causing fevers, hallucinations, sweating, and seizures. DT often occurs within the first 48 to 96 hours after having your last drink, but it can also take as many as ten days to set in. Some more symptoms of DT are as follows: Confusion Agitation and aggression  Sweating Trembling Vomiting Nausea Tremors Seizures Hallucinations If these symptoms are occurring, immediate medical attention is necessary.     Another condition relating to alcohol that can cause night sweats is alcohol intolerance. Alcohol intolerance is a genetic mutation in which the body does not possess the correct enzymes to break down the toxins in alcohol. There is no cure for this intolerance since it is genetic. The best way to deal with it is by abstaining from alcohol consumption. Symptoms of alcohol intolerance are as follows: Hives Diarrhea Nausea Vomiting Runny or stuffy nose Facial redness Asthma     There are several ways to help alleviate the annoying night sweats. First and foremost, it is very important to stay hydrated as you lose a lot of water during night sweats. You should also ensure your bedding is lightweight and not too heavy. Keeping your bedroom at a cool temperature also helps to relieve night sweats. This can be accomplished through the use of air conditioning or fans. The best choice for keeping your body cool and warding off night sweats is using the BedFan. The BedFan blows air under the covers and directly over your body, providing maximum cooling and comfort. 

For many people struggling with hot flashes, the question of what is typical for hot flashes and whether they come and go is pretty common. There is a lot to break down in order to answer this question, starting with what precisely hot flashes are. Hot flashes are described as being a feeling of intense heat, which can either be sudden or build up gradually. You might also experience tingling in your fingers, sweating, abnormal heartbeat, and your face and chest area may feel flushed or look red. You might also feel very cold after the hot flash passes.     The next subject to address is what causes hot flashes. There are a variety of different causes, which can make answering the question of their frequency rather tricky. First, we'll focus on the most common cause of hot flashes, menopause. Menopause is defined as the end of a woman's reproductive abilities, specifically the 12 months following her last period. There are several years leading up to that point, called perimenopause. Women can also experience hot flashes during perimenopause. Between perimenopause and menopause, the menopausal transition can last seven to fourteen years!     The reason that hot flashes occur during menopause is because of the hormonal fluctuation occurring during that time. The levels of estrogen and progesterone fluctuate a lot during perimenopause, with estrogen levels dropping significantly during menopause. As a result, some people will only experience hot flashes during menopause, while others will experience them for the rest of their lives following menopause. Luckily for those who have hot flashes occurring consistently post menopause, the intensity dies down over time.     As for those experiencing intense and frequent hot flashes during menopause, the length of time that they occur can be somewhat confusing. Most hot flashes come on suddenly, but the amount of time that they occur varies. Some hot flashes will last just a few seconds, and some can even last for as long as ten minutes, with an average lifespan of four minutes. The frequency of hot flashes can be just as varied depending on where you're at in menopause. Earlier on in perimenopause or in the later stages of post-menopause, they are likely only to occur a few times a week. However, during the height of menopause, they can occur multiple times per hour.     Hot flashes can also be triggered and made worse by certain factors. For example, alcohol worsens hot flashes because it causes blood vessels to expand, known as vasodilation. Red wine is especially notorious for triggering hot flashes. Spicy food can also be a trigger, causing the same vasodilation as alcohol. Smoking, using caffeine, or feeling stressed can also cause hot flashes. Avoiding these triggers can help reduce the frequency of hot flashes.     You can also reduce the intensity of hot flashes by wearing light and loose clothing, as well as making an effort to stay out of the heat. You can also opt to carry around a small, handheld fan during the day to cool yourself off when the hot flashes are flaring up. The best choice for helping hot flashes that occur at night is using the BedFan, which blows air under the bedding and right over your body in order to keep you cool. 

Sweating is experienced by people of all ages, as it is the body's way of cooling itself down when it's too hot. Usually, excessive sweating is caused by an external factor, such as extreme heat, heavy clothing, or exercise. Sweating that occurs at night while you're asleep, not due to the previously mentioned causes, is considered night sweats. Night sweats can be caused by a variety of things, such as external factors or issues, or nothing at all.     Excessive sweating in children is generally due just to outside factors and, therefore, not night sweats. However, there are several different things to check if your child is experiencing heavy sweating before deciding whether or not it is night sweats. The first is their bedding; heavy bedding is a common cause of sweating in children as they get too hot. Secondly, clothing can be too heavy, making your kid too hot at night. Lastly is the room itself; if your child's bedroom is too hot, heavy sweating is inevitable.     It should also be noted that it is not uncommon for toddlers to experience night sweats for no concerning reason. For one, toddlers' immune systems are not as developed as adults, which means they are not able to regulate their internal body temperature as effectively. In addition, toddlers also spend more time in REM sleep, a stage of deep sleep within which the heart rate increases, which can cause heavy sweating.     Now, with those causes out of the way, we can look into underlying conditions which can cause night sweats in children.     Night terrors are defined as being intense nightmares that occur during deep sleep. While children will generally not remember their night terrors once awake, they will strongly react to them while asleep and experiencing them. Signs of night terrors in children include breathing heavily, trashing around, sitting up in bed, screaming or calling out, and being upset.     Pediatric hyperhidrosis is a condition in which a child sweats excessively, primarily in the hands, feet, and face. The sweating can also occur during the day for no apparent reason. However, people generally notice it due to sweating occurring on the palms, which can be disruptive in social situations. While it does not impact the child's health, the excessive sweating can cause social anxiety.     Obstructive sleep apnea syndrome (OSAS) is a breathing problem in children during sleep, causing sleeping problems and sleep loss. Children with OSAS will also experience fatigue due to not being well rested, possible headaches, and weight gain. Behavioral issues can also result from the sleep loss.     If there is any concern that an underlying condition is causing your child's night swears, you should reach out to your child's doctor to have them examined. However, whether there is an underlying cause or not, there are measures that can be taken to relieve the night sweats. For example, dressing them in light clothes or moisture-wicking pajamas, using moisture-wicking sheets, and keeping their bedroom cool can decrease the severity of their night sweats. Using a fan like the BedFan, should their bed allow, can significantly cool the body to help your child get proper sleep. 

    Hot flashes are defined as being a sudden feeling of extreme warmth across the upper body and are usually accompanied by blushing across the skin and feeling cold afterward. Your heart rate will also increase while the hot flash is occurring, which could last anywhere from thirty seconds to ten minutes! The frequency of hot flashes tends to vary from person to person, but they can occur several times throughout an hour, day, or even just a few times a week.     Many different things can cause hot flashes, but the most common cause is menopause, which is the decline of women's reproductive system. As women enter menopause, their hormone levels change, especially estrogen levels, which control their body's thermostat and make it sensitive to changes in temperature. Hot flashes also frequently occur during cancer treatment because of the way that different therapies, especially hormonal ones, affect the body's hormones.     In the case of menopause, hot flashes can be experienced for up to 10 years, starting before menopause and continuing into post-menopause. They can also last for quite a while during cancer treatments.  The longevity of this symptom can become frustrating and hard to deal with- especially during the summertime. One of the several things that exacerbate hot flashes is, not surprisingly, heat.     Dressing for the weather is an excellent way to make summertime heat more bearable when dealing with hot flashes. Wearing lightweight and breathable clothing, as well as loose-fitting clothing, is the best way to cool your body during summer heat and humidity. Protecting yourself from sunshine through the use of sunscreens and hats can also help. Make sure to also drink lots of water in order to compensate for the amount of liquid you're losing due to heavy sweating.     If you're out and about and begin to have a lot of hot flashes due to the heat, you should attempt to find some reprieve from the heat in an air-conditioned building. On that note, the best route you can take is to avoid the trigger of summertime heat as much as possible by staying indoors in cool air conditioning. You should also make a point to avoid other hot flash triggers during the summer so as not to make hot flashes more frequent. For example, one of the biggest triggers of hot flashes is spicy food! Spicy food makes hot flashes worse in the same way that alcohol also does- through vasodilation of the blood vessels and stimulating nerve endings. Both of these changes can make your body feel hotter and cause a hot flash to occur.     Hot flashes can also occur at night or during sleep in the form of night sweats. These can cause a lot of sleep disruption and lead to sleep loss over time. The best way to conquer these issues at night is by lowering your bedroom's temperature, but this can become tricky during the summer months with air conditioning prices spiking. This is why the best course of action is using the BedFan, which blows air directly over your body to keep it cool at night and help you get a thorough, restful sleep. 

Hot flashes and night sweats are common symptoms experienced during both menopause and pregnancy, often intensifying as labor approaches due to hormonal fluctuations, especially changes in estrogen levels. These symptoms can mimic early signs of labor but are not definitive indicators on their own. Other early labor signs include contractions, diarrhea, pelvic pressure, and nesting urges. Managing hot flashes may involve cooling strategies or, in some cases, hormone therapy. It’s important for expectant mothers to monitor their symptoms, trust their instincts, and consult a healthcare provider for guidance as labor nears.

Several different conditions can cause night sweats and frequent nighttime urination. Of course, this article should not be used in place of a doctor's analysis, and you should see your primary doctor regarding any health concerns that you might have. Please only use this for research purposes. With that said, here are some of the conditions which can cause the aforementioned symptoms:     Diabetes, specifically type 2, can cause frequent urination and night sweats. Night sweats are caused by a drop in blood sugar, which can frequently occur during the night for people with diabetes. With diabetes, you also develop an increased need to pee because there is too much glucose in the body for the kidneys to keep up with. Because they're failing to keep up and the body still needs to get rid of all of the excess glucose, it is excreted through urination.     Other symptoms of diabetes are weight loss, extreme thirst or hunger, tingling or numbness in limbs, sudden weight loss, exhaustion, slow healing wounds, dry mouth, and headaches.     Urinary tract infections could also be the cause of night sweats and frequent nighttime urination. A urinary tract infection is an infection that can show up in any part of the urinary system, which is made up of the bladder, kidneys, urethra, and ureters. When bacteria from this infection accumulate in the bladder, it can cause swelling and increase the urge to urinate. Night sweats with other signs of a UTI can mean that the infection has moved into the kidney. You should contact your doctor if you have a UTI and begin to develop night sweats, a fever, or chills.     Urinary tract symptoms besides frequent peeing and night sweats are pain or burning while urinating, constantly feeling the need to pee, pressure or cramping in the lower abdomen, bloody or cloudy urine, and strong-smelling urine.     Another possible cause behind night sweats and frequent nighttime urination is bladder cancer. Bladder cancer is generally transitional cell carcinoma, which means that cells in the bladder's transitional tissue allow it to expand, grow out of control and become a tumor. Night sweats often occur with cancers of all kinds, although the reasoning behind why is not entirely clear. Frequent urination is caused by the bladder being irritated by the tumor and being unable to hold as much urine as it previously was.     Bladder cancer can also present with blood in the urine, painful urination, and pain in the lower back.     In the case of diabetes and bladder cancer, night sweats are often chronic. Chronic night sweats can make sleeping extremely difficult and lead to sleep loss over time, so it is essential that efforts are made to alleviate the symptoms. The best way to relieve night sweats is to address the bedroom. Using light comforters or quilts and breathable sheets can keep the body cool. The best way to truly reduce night sweats is to keep the bedroom nice and cold. This is generally achieved through the use of air conditioning; however, this can get pricey, especially during the summer. The BedFan is a less expensive and proven way to relieve night sweats by blowing cool air directly over the body and under the sheets.

Many of our customers fighting breast cancer report using the BedFan to help relieve persistent night sweats. Both night sweats and hot flashes are common in cancer survivors and patients alike. They are generally brought on by medications, surgeries, or radiation therapy. Unfortunately, night sweats can be pretty troublesome, causing a lack of sleep, pain, and a decline in mental health in breast cancer patients. What is breast cancer?     Breast cancer occurs when cells within the breast tissue grow in an out-of-control manner. It can cause various changes to the patient's breasts, which are usually the first signs that something is amiss. Lumps in the breast or armpit, irritation of the skin, a pulling in of the nipple, nipple discharge (including blood), and redness or flaky skin in any area of the breast can all be signs of breast cancer. What are the treatments for breast cancer?     Breast cancer can be treated in several different ways: Surgery can be performed on the affected breast or breasts to remove the cancerous tissues. Chemotherapy can also be used to kill or shrink cancer cells through either a pill or medicine injected directly into the bloodstream. Hormonal therapy blocks cancer cells from growing by depriving them of the hormone that helps them grow. Radiation therapy kills cancer cells through the use of high-energy rays. Biological therapy helps the body's immune system fight off cancer or control the side effects of treatment. What treatments can cause night sweats as a side effect?     Night sweats most often occur in women when they enter menopause, but radiation and chemotherapy can put the body in a medically induced menopausal state, thus causing night sweats. In addition, hormone therapy medications like tamoxifen and aromatase inhibitors are prescribed five years after surgery to remove cancerous breast tissue and occasionally to follow radiation or chemotherapy. These medications lower the amount of estrogen in the body, which also puts the body in a state similar to menopause, causing night sweats. How can night sweats be minimized?     Luckily, there are many ways to help reduce the severity of night sweats due to breast cancer treatment. First, it's essential to stay hydrated when dealing with night sweats, as the body loses a lot of water due to sweating. Drinking a cool glass of water can take care of hydration and also provide relief from the overheating. Keeping a glass of cold water on your bedside table is a good move if you're having bad night sweats. You should also monitor whether or not your night sweats are influenced by what you eat or drink. Alcohol, caffeine, and spicy foods can worsen night sweats for some people. If you notice that correlation, it would be wise to avoid those triggers.      It would also help if you also made changes to your bedroom situation to help provide relief from night sweats. For example, having a quilt or light comforter on your bed instead of a heavier comforter can make a world of difference. Light, breathable clothing can also help keep your body cool. Keeping your room cool is also very important, although it can get expensive when using air conditioning, especially during the summer. This is where the BedFan comes in, as it's an affordable option to cool the body down when night sweats are flaring up.  

Night sweats can occur to anyone, with their cause varying significantly from person to person. Some people suffer from chronic night sweats for various reasons, such as menopause or cancer treatments. There are also acute cases that stem from common colds or other viruses. Although night sweats are generally seen in middle-aged adults, they can also occur in teenagers for various reasons.     Night sweats are defined as being episodes of excessive sweating that occur during sleep. They are generally so extreme that the teen's clothing and bedding end up entirely soaked. They can be very disruptive to sleep as well because the discomfort of the wet sheets can wake the teen, and the scorching hot feeling can make it difficult for them to go back to sleep. Therefore, it's essential to try and alleviate the symptoms to allow the body to get the proper amount of sleep- especially for teens who need more rest. In addition, long-term disruptive night sweats can cause a decline in mood and performance in school.     One of the leading causes of chronic night sweats in teens is puberty. During puberty, one of the two types of sweat glands, apocrine, are activated. Apocrine glands continuously release sweat when activated and are spurred on to release even more in response to emotions. Between puberty activating them and all of the heightened emotions that also come with puberty, it's no surprise that some teens struggle with night sweats during this time.     Anxiety, which frequently becomes stress, can also cause excessive sweating during the teenage years. Stress tends to cause the body to sweat more, similar to sweat caused by heightened emotions. Although stress generally occurs during the day due to specific situations, it has the potential to cause chronic night sweats.     There are also external and easy-to-address factors that could be causing night sweats in teens. For example, illnesses such as the flu or common cold could easily cause acute teen night sweats. Alternatively, eating spicy foods could cause night sweats for some people, so consider whether the sweats are occurring post spicy food binge. It's also important to address the environment where the teen is sleeping. For example, if the climate is naturally hotter, it could very well cause night sweats. This is especially likely if it's also summertime. The bedding in the teen's room could also be too heavy, causing them to overheat at night and sweat heavily.     Luckily for those teens out there suffering, there are many ways to help alleviate night sweats. Firstly, taking a cold shower and applying deodorant before bed can go a long way. In addition, exchanging current comforters and sheets for lighter choices can help prevent the body from overheating and thus feeling even hotter. Cotton and linen are excellent choices for those with night sweats, while synthetic sheets should be avoided.     Lastly, and arguably most importantly, is keeping the bedroom cool. This can be a troublesome task, especially in hotter climates and during the summer. Air conditioner costs can be exuberantly high, so it is better and most cost-efficient to opt for using the BedFan instead. The BedFan both saves money and delivers cool air to the most critical place- directly over the body. 

Night sweats, which are defined as heavy sweating that occurs while sleeping, are closely linked to women’s hormones. Night sweats are one of the most aggressive symptoms of menopause, so it should come as no surprise that they can also occur with pregnancy. In fact, a sudden onset of night sweats can be considered an early sign of pregnancy when in conjunction with other symptoms. So why do night sweats occur during pregnancy?     Hormones heavily impact the part of your brain that controls your body’s heat levels. This means that a change in hormones stemming from menopause, or in this case pregnancy, can cause an increase in sweating in order to cool down the body. In addition, anti-nausea medications prescribed to women suffering from pregnancy-induced nausea can also cause night sweats because they interact with your body’s Sympathetic Nervous System, which controls sweating.     Night sweats can begin as early as within the first two to three weeks of pregnancy because there is such a rapid production of estrogen. They’re also most common during the first trimester overall and tend to decrease as the pregnancy progresses. It’s also important to note that estrogen is not the only hormone causing these changes in the first trimester. Two other pregnancy-related hormones are thyroid stimulating hormone and human chorionic gonadotropin (hCG), both speeding up your metabolism to provide the baby with enough nutrients. The influx of these hormones can make the body more sensitive to heat and sweating more.     Outside of the influence of the aforementioned hormones, pregnancy causes progesterone to rise, which also causes the body to run hotter and cause night sweats. Tracking the body’s temperature, especially basal temperature, during pregnancy will show that there is a rise in the body’s temperature just after waking up. This nighttime spike in temperature can also be a driving force behind night sweats.     Night sweats can also occur during the third trimester, although alternative factors cause them during this time frame. Third-trimester sweats result from due to the body increasing blood flow to the baby. Postpartum night sweats are also very common, if not more common than during pregnancy. Postpartum sweats occur as the body tries to eliminate the excess liquid accumulated within the body during pregnancy.     Night sweats during pregnancy add a lot of unnecessary stress to your life as they can make sleeping difficult, leading to a lack of sleep. It’s essential to drink plenty of water during this time to prevent dehydration. Dressing in breathable clothing for rest with removable layers can help keep your body cool. Using a light comforter and breathable sheets can also assist in keeping the body cool. Although setting the air conditioner to a cooler temperature can also help improve sleep, it can also get pricey very quickly. This is why opting for a fan is a better choice, especially for those on a budget. While tower fans and ceiling fans can provide relief, the most relief can be gained from the BedFan, which blows air directly over the body.